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Embrace Health

Energize Wellness

Jeanene Garro

Jeanene Garro is a Holistic Wellness Coach, Yoga and Cranio-Sacral Therapist, Physical Therapy Assistant, Qi Gong Teacher and Reiki Master. Jeanene is an author, speaker, has appeared on Dr. Oz, and in Yoga Journal.

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Jeanene integrates Mind/Body and Spirit practices empowering individuals, couples, children and corporations to realize their fullest Health and Wellness potential.  

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Her practices are transformational, custom-designed to meet you where you are, combining coaching, energy and healing techniques. Jeanene  is considered to be “one-stop-shopping” by many of her clients.

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HEALTH

Fitness modalities include: Physical Therapy assistance, Strength, Cardiovascular& flexibilty conditioning, Z- Health neuro-fitness, Pilates, N.I.A. The MELT method.

 

WELLNESS

Mind/Body wellness includes: Yoga Therapy, (both Kundalini & Vivekananda) Shaolin Qi Gong, The Alexander technique. Jeanene recommends medically supervised meal plans.

 

ENERGY

Stress management / Healing practices include: Cranio-Sacral therapy (The Upledger Institute) Reiki lll, Meditation (Mindfulness, Transcendental, T.M.)

Caring for Your

 Mind/Body/Spirit

For decades, Jeanene has developed effective teaching  fusing the science of contemporary Fitness coaching and nutritional education with the ancient traditions of Yoga and Medical Qi Gong.

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Certifications:

  • Yoga

  • Qi Gong

  • Reiki Master III

  • MELT Method

  • Pilates

  • Z-Health Neuro Training

  • Cranio-Sacral Treatments

  • Health & Wellness Coach

  • Chek Movement Analysis

  • Alexander Technique

  • Breath & Mantra Training

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Programs:

  • Weight Loss and Strength Building

  • Couples Yoga

  • Yoga & Gi-Qong for Adults, Teens & Kids

  • Corporate Meditation, Wellness & Yoga Programs

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Clients Include:

  • Mt. Sinai Hospital

  • The Four Season's Hotel

  • Reebok Sports Club/Sports Club LA/Equinox

  • The JCC Manhattan

  • The Ramaz School, Manhattan Day School, Maha Yoga

  • Los Angeles Unified School District, NYC Dept. of Education

Treatments/Programs

WEIGHT LOSS & STRENGTH BUILDING

Signature Customized 12-Week Program:
An Invitation to Strengthen, Lengthen, Balance and Energize… Open to your true nature and potential with inspiring training and Mind/Body practices to enliven and meet your fitness goals. Tailored workouts that are safe, fun and effective.

 

COUPLES YOGA

is for partners seeking to foster togetherness, with a physical, emotional guided practice through safe and supported Restorative Postures. Partners can experience a sensual touch that creates fulfilling foundations in a relationship.

 

CORPORATE PROGRAMS 

  • WorkingYoga Inc.

  • WorkingMeditation Inc.

  • WorkingWellness Inc.

Cultivating Health, Wellness & Energy in the workplace, GuruGarro offers a series of effective and engaging programs for all types of employees.

​

Embrace Health

Energize Wellness

Jeanene Garro

Screenshot_20221119_210529_Gallery[13076]_edited.jpg

Jeanene Garro is a Holistic Wellness Coach, Yoga and Cranio-Sacral Therapist, Physical Therapy Assistant, Qi Gong Teacher and Reiki Master. Jeanene is an author, speaker, has appeared on Dr. Oz, and in Yoga Journal.

​​

Jeanene integrates Mind/Body and Spirit practices empowering individuals, couples, children and corporations to realize their fullest Health and Wellness potential.  

​​

Her practices are transformational, custom-designed to meet you where you are, combining coaching, energy and healing techniques. Jeanene  is considered to be “one-stop-shopping” by many of her clients.

​

HEALTH

Fitness modalities include: Physical Therapy assistance, Strength, Cardiovascular& flexibilty conditioning, Z- Health neuro-fitness, Pilates, N.I.A. The MELT method.

 

WELLNESS

Mind/Body wellness includes: Yoga Therapy, (both Kundalini & Vivekananda) Shaolin Qi Gong, The Alexander technique. Jeanene recommends medically supervised meal plans.

 

ENERGY

Stress management / Healing practices include: Cranio-Sacral therapy (The Upledger Institute) Reiki lll, Meditation (Mindfulness, Transcendental, T.M.)

Caring for Your

 Mind/Body/Spirit

For decades, Jeanene has developed effective teaching  fusing the science of contemporary Fitness coaching and nutritional education with the ancient traditions of Yoga and Medical Qi Gong.

​

Certifications:

  • Yoga

  • Qi Gong

  • Reiki Master III

  • MELT Method

  • Pilates

  • Z-Health Neuro Training

  • Cranio-Sacral Treatments

  • Health & Wellness Coach

  • Chek Movement Analysis

  • Alexander Technique

  • Breath & Mantra Training

​

Programs:

  • Weight Loss and Strength Building

  • Couples Yoga

  • Yoga & Gi-Qong for Adults, Teens & Kids

  • Corporate Meditation, Wellness & Yoga Programs

​

Clients Include:

  • Mt. Sinai Hospital

  • The Four Season's Hotel

  • Reebok Sports Club/Sports Club LA/Equinox

  • The JCC Manhattan

  • The Ramaz School, Manhattan Day School, Maha Yoga

  • Los Angeles Unified School District, NYC Dept. of Education

IMG_1478.JPG

Treatments/Programs

WEIGHT LOSS & STRENGTH BUILDING

Signature Customized 12-Week Program:
An Invitation to Strengthen, Lengthen, Balance and Energize… Open to your true nature and potential with inspiring training and Mind/Body practices to enliven and meet your fitness goals. Tailored workouts that are safe, fun and effective.

 

COUPLES YOGA

is for partners seeking to foster togetherness, with a physical, emotional guided practice through safe and supported Restorative Postures. Partners can experience a sensual touch that creates fulfilling foundations in a relationship.

 

CORPORATE PROGRAMS 

  • WorkingYoga Inc.

  • WorkingMeditation Inc.

  • WorkingWellness Inc.

Cultivating Health, Wellness & Energy in the workplace, GuruGarro offers a series of effective and engaging programs for all types of employees.

​

Testimonials

I was referred to Jeanene Garro six years ago, while I was in Pre-hab for a knee replacement. I weighed 300 lbs and my surgeon would not operate until I lost 100 lbs. I could barely walk, so exercising wasn’t easy – I was in a lot of pain. Jeanene had a plan…and it worked! Within 9 months time I had healthfully taken off 100 lbs, which I have been able to keep off with her guidance. My post-op knee replacement recovery was pleasant and relatively painless. Jeanene did a combination of modalities, Physical therapy exercises, Aqua-aerobics (in the pool!)  Cranio-Sacral therapy and Reiki. We graduated to worked with weight machines in the gym and now I am learning Qi Gong and loving it. - Maury T. CEO

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Jeanene Garro has been my Guru, Coach and mentor for the past 12 years. I am an Occupational Therapist and I trust her implicitly with my “wellness’’ needs.

I have had two children, both C-sections, recovered from two carpel tunnel release surgeries and lost 30 pounds while working with Jeanene. She exhibited an enormous amount of patience and tireless effort as she administered to my chronic pain. Now she keeps me in shape both physically and mentally and we have fun!  - Shaaron W.H. OTR/L  

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Jeanene Garro has been our longtime physiotherapist and this is my unqualified endorsement of her work. My wife and I have known Jeanene for more than 10 years during which time she has, by her skills and attentive care, brought us through many health crises, including surgeries. She has always demonstrated a high degree of sensitivity and caring coupled with a disciplinary approach to our requirements. Jeanene is calm and dedicated to her work and she creates an air of assurance. She is constantly taking courses of study to expand her horizons and she offers the latest technology and science to her clients. - Mr. & Mrs. J., NYC   

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Jeanene Garro has been my Yoga & meditation teacher, personal trainer and Cranio-Sacral therapist for the past 15 years. Because of the diversity of her professional experiences she adapts her sessions & programs to my specific needs and issues. As a psychologist myself, I am always impressed by her finesse and intuition … her understanding of the Mind-Body relationship has helped me greatly.  She is warm, intelligent and very attentive. Working with Jeanene, I have built strength, become more flexible and learned stress reduction technique that are invaluable. - Dr. F. G. Psy.D. 

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